The limits you feel you have are ones you’ve created yourself.
Pause for a moment and reflect: do these limitations truly exist, or do they live only in your mind?
Every time you start to sense a limitation, that’s the exact moment to get rid of it—once and for all. Do it visually, powerfully, decisively.
Imagine yourself as a fighter grabbing your opponent and throwing them out of the ring.
Now apply that same image to all the limiting beliefs that are holding you back. Take them one by one and throw them out of your playing field. Try to feel, deep inside, the powerful sensation of freedom that comes from this symbolic act.
The tennis court is your ring—that’s where you must step in each time without limits, without fears created by your mind.
Once you learn to free yourself from self-imposed limitations, you’ll discover that you can achieve incredible results, both in tennis and in life.
The real victory isn’t against external opponents, but against the barriers within you.
Break free from your limits, and nothing will stop you.
by Federico Coppini
https://www.coppinifedericoacademy.com/
